Also we offer 

Breathwork & Guided Meditation 

Online via Zoom and in-person sessions

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We teach you Self-regulation techniques that are simple, gentle and effective to bring harmony, health and happiness and awaken you to the essential life-force within.

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"Self-healing is in your own hands & breath"

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"Conscious breathwork is the quickest way to access your nervous system and regulate many health conditions".

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Create a quiet space with a cushion, yoga mat/blanket to lie on, Water to stay hydrated, Journal to record insights but most of all an Open Mind.

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Contact Diane through the form or call to book your session  0422 944 004. 

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- We are here to help you be your best and true self-

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