Welcome to Wellspring
Also we offer
Breathwork & Guided Meditation
Online via Zoom and in-person sessions
We teach you Self-regulation techniques that are simple, gentle and effective to bring harmony, health and happiness and awaken you to the essential life-force within.
"Self-healing is in your own hands & breath"
"Conscious breathwork is the quickest way to access your nervous system and regulate many health conditions".
Create a quiet space with a cushion, yoga mat/blanket to lie on, Water to stay hydrated, Journal to record insights but most of all an Open Mind.
Contact Diane through the form or call to book your session 0422 944 004.
- We are here to help you be your best and true self-
Info: +61 422 944 004